ICING vs CREAMY FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ICING: 1
vs
CREAMY FROSTING: 1
(8 ties)
Overview
| Nutrient | ICING | CREAMY FROSTING | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65.7 g | 65.7 g | Tie |
| Fat | 20 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICING | CREAMY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 86 MG |