ICING DECORATIONS vs FROSTING
Nutrition comparison per 100 g serving
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FROSTING wins in 3 out of 8 nutrient categories
ICING DECORATIONS: 2
vs
FROSTING: 3
(3 ties)
Overview
| Nutrient | ICING DECORATIONS | FROSTING | Winner |
|---|---|---|---|
| Calories | 312 cal | 667 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 45.8 g | |
| Fat | 0 g | 54.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICING DECORATIONS | FROSTING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 83 MG |