ICING vs CREAM CHEESE
Nutrition comparison per 100 g serving
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CREAM CHEESE wins in 3 out of 7 nutrient categories
ICING: 1
vs
CREAM CHEESE: 3
(3 ties)
Overview
| Nutrient | ICING | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 20 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICING | CREAM CHEESE | Winner |
|---|---|---|---|
| Sodium, Na | 100 MG | 197 MG |