ICED TEA vs HARBORSIDE
Nutrition comparison per 100 g serving
Ad 468x60
HARBORSIDE wins in 3 out of 10 nutrient categories
ICED TEA: 2
vs
HARBORSIDE: 3
(5 ties)
Overview
| Nutrient | ICED TEA | HARBORSIDE | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED TEA | HARBORSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 4 MG | 15 MG |