ICED TEA vs ICED CHAI

Nutrition comparison per 100 g serving

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ICED CHAI wins in 6 out of 10 nutrient categories

ICED TEA: 3 vs ICED CHAI: 6 (1 ties)

Overview

Nutrient	ICED TEA	ICED CHAI	Winner
Calories	36 cal	1,250 cal
Protein	0 g	37.5 g
Carbs	8.9 g	212.5 g
Fat	0 g	25 g
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	ICED CHAI	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	ICED TEA	ICED CHAI
Calcium, Ca	0 MG	250 MG
Iron, Fe	0 MG	9 MG
Sodium, Na	10 MG	125 MG

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