ICED TEA LEMONADE vs REAL BREWED TEA
Nutrition comparison per 100 g serving
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REAL BREWED TEA wins in 4 out of 9 nutrient categories
ICED TEA LEMONADE: 1
vs
REAL BREWED TEA: 4
(4 ties)
Overview
| Nutrient | ICED TEA LEMONADE | REAL BREWED TEA | Winner |
|---|---|---|---|
| Calories | 38 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA LEMONADE | REAL BREWED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ICED TEA LEMONADE | REAL BREWED TEA | Winner |
|---|---|---|---|
| Potassium, K | 4 MG | 17 MG | |
| Sodium, Na | 2 MG | 4 MG |