ICED TEA vs ENLIGHTEN MINT LITE MATCHA TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ICED TEA: 2
vs
ENLIGHTEN MINT LITE MATCHA TEA: 2
(3 ties)
Overview
| Nutrient | ICED TEA | ENLIGHTEN MINT LITE MATCHA TEA | Winner |
|---|---|---|---|
| Calories | 23 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED TEA | ENLIGHTEN MINT LITE MATCHA TEA | Winner |
|---|---|---|---|
| Sodium, Na | 30 MG | 100 MG |