ICED TEA vs FRUTAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

ICED TEA: 1 vs FRUTAL: 1 (6 ties)

Overview

Nutrient	ICED TEA	FRUTAL	Winner
Calories	407 cal	409 cal
Protein	0 g	0 g	Tie
Carbs	100 g	100 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	FRUTAL	Winner
Vitamin C, total ascorbic acid	0 MG	54.5 MG

Mineral	ICED TEA	FRUTAL	Winner
Sodium, Na	0 MG	0 MG	Tie

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