ICED TEA vs SMOOTHIE MIX
Nutrition comparison per 100 g serving
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SMOOTHIE MIX wins in 3 out of 10 nutrient categories
ICED TEA: 1
vs
SMOOTHIE MIX: 3
(6 ties)
Overview
| Nutrient | ICED TEA | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 94.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED TEA | SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 79 MG |