ICED TEA vs BLACK TEA

Nutrition comparison per 100 g serving

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ICED TEA wins in 5 out of 9 nutrient categories

ICED TEA: 5 vs BLACK TEA: 0 (4 ties)

Overview

Nutrient	ICED TEA	BLACK TEA	Winner
Calories	22 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	BLACK TEA	Winner
Vitamin B-12	0.2 UG	0 UG
Vitamin B-6	0.1 MG	0 MG

Mineral	ICED TEA	BLACK TEA	Winner
Sodium, Na	33 MG	4 MG

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