ICED TEA vs ROYAL MILK TEA

Nutrition comparison per 100 g serving

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ICED TEA wins in 6 out of 12 nutrient categories

ICED TEA: 6 vs ROYAL MILK TEA: 3 (3 ties)

Overview

Nutrient	ICED TEA	ROYAL MILK TEA	Winner
Calories	22 cal	44 cal
Protein	0 g	0.7 g
Carbs	5.8 g	8.1 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	ROYAL MILK TEA	Winner
Vitamin B-12	0.2 UG	0 UG
Vitamin B-6	0.1 MG	0 MG

Mineral	ICED TEA	ROYAL MILK TEA	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	51 MG
Sodium, Na	33 MG	11 MG

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