ICED TEA COOLER vs TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICED TEA COOLER: 2
vs
TEA: 2
(6 ties)
Overview
| Nutrient | ICED TEA COOLER | TEA | Winner |
|---|---|---|---|
| Calories | 38 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA COOLER | TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ICED TEA COOLER | TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |