ICED TEA vs REAL BREWED TEA & LEMONADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICED TEA: 2
vs
REAL BREWED TEA & LEMONADE: 2
(6 ties)
Overview
| Nutrient | ICED TEA | REAL BREWED TEA & LEMONADE | Winner |
|---|---|---|---|
| Calories | 39 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED TEA | REAL BREWED TEA & LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 14 MG | 1 MG |