ICED TEA vs COLD BREW TEA
Nutrition comparison per 100 g serving
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COLD BREW TEA wins in 6 out of 12 nutrient categories
ICED TEA: 4
vs
COLD BREW TEA: 6
(2 ties)
Overview
| Nutrient | ICED TEA | COLD BREW TEA | Winner |
|---|---|---|---|
| Calories | 28 cal | 23 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 7.3 g | 4.0 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED TEA | COLD BREW TEA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG |
Minerals
| Mineral | ICED TEA | COLD BREW TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 32 MG | 4 MG |