ICED TEA vs GREEN TEA WITH COCONUT WATER

Nutrition comparison per 100 g serving

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GREEN TEA WITH COCONUT WATER wins in 7 out of 14 nutrient categories

ICED TEA: 1 vs GREEN TEA WITH COCONUT WATER: 7 (6 ties)

Overview

Nutrient	ICED TEA	GREEN TEA WITH COCONUT WATER	Winner
Calories	42 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	GREEN TEA WITH COCONUT WATER
Niacin	0 MG	3.3 MG
Pantothenic acid	0 MG	1.7 MG
Vitamin B-12	0 UG	1 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	ICED TEA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4 MG

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