ICED TEA vs LIGHTLY SWEETENED TEA

Nutrition comparison per 100 g serving

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LIGHTLY SWEETENED TEA wins in 2 out of 10 nutrient categories

ICED TEA: 1 vs LIGHTLY SWEETENED TEA: 2 (7 ties)

Overview

Nutrient	ICED TEA	LIGHTLY SWEETENED TEA	Winner
Calories	21 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICED TEA	LIGHTLY SWEETENED TEA	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	ICED TEA	LIGHTLY SWEETENED TEA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	4 MG	Tie

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