ICED LEMON SHORTBREAD COOKIES vs MAPLE SUGAR COOKIES
Nutrition comparison per 100 g serving
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MAPLE SUGAR COOKIES wins in 5 out of 10 nutrient categories
ICED LEMON SHORTBREAD COOKIES: 2
vs
MAPLE SUGAR COOKIES: 5
(3 ties)
Overview
| Nutrient | ICED LEMON SHORTBREAD COOKIES | MAPLE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED LEMON SHORTBREAD COOKIES | MAPLE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 250 MG | 200 MG |