ICED LEMON CAKE DONUT vs OLD FASHIONED GLAZED DONUTS
Nutrition comparison per 100 g serving
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ICED LEMON CAKE DONUT wins in 7 out of 11 nutrient categories
ICED LEMON CAKE DONUT: 7
vs
OLD FASHIONED GLAZED DONUTS: 3
(1 ties)
Overview
| Nutrient | ICED LEMON CAKE DONUT | OLD FASHIONED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 324 cal | 421 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 53.5 g | 59.7 g | |
| Fat | 9.9 g | 19.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED LEMON CAKE DONUT | OLD FASHIONED GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICED LEMON CAKE DONUT | OLD FASHIONED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 158 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 507 MG | 386 MG |