ICED LEMON CAKE DONUT vs CINNAMON BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON BUNS wins in 6 out of 11 nutrient categories
ICED LEMON CAKE DONUT: 4
vs
CINNAMON BUNS: 6
(1 ties)
Overview
| Nutrient | ICED LEMON CAKE DONUT | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calories | 324 cal | 330 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 53.5 g | 51.5 g | |
| Fat | 9.9 g | 12.6 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED LEMON CAKE DONUT | CINNAMON BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICED LEMON CAKE DONUT | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 136 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 507 MG | 204 MG |