ICED HONEY BUNS vs MINI APPLE FLAVORED BEIGNETS
Nutrition comparison per 100 g serving
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MINI APPLE FLAVORED BEIGNETS wins in 5 out of 11 nutrient categories
ICED HONEY BUNS: 4
vs
MINI APPLE FLAVORED BEIGNETS: 5
(2 ties)
Overview
| Nutrient | ICED HONEY BUNS | MINI APPLE FLAVORED BEIGNETS | Winner |
|---|---|---|---|
| Calories | 408 cal | 400 cal | |
| Protein | 4.2 g | 6 g | |
| Carbs | 49.3 g | 48 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUNS | MINI APPLE FLAVORED BEIGNETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICED HONEY BUNS | MINI APPLE FLAVORED BEIGNETS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 239 MG | 230 MG |