ICED HONEY BUN vs CORN MUFFINS

Nutrition comparison per 100 g serving

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CORN MUFFINS wins in 8 out of 10 nutrient categories

ICED HONEY BUN: 0 vs CORN MUFFINS: 8 (2 ties)

Overview

Nutrient	ICED HONEY BUN	CORN MUFFINS	Winner
Calories	442 cal	343 cal
Protein	4.4 g	5.1 g
Carbs	54.0 g	44.4 g
Fat	23.0 g	17.2 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICED HONEY BUN	CORN MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICED HONEY BUN	CORN MUFFINS
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	230 MG	343 MG

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