ICED HONEY BUN vs MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ICED HONEY BUN: 4
vs
MUFFIN: 4
(3 ties)
Overview
| Nutrient | ICED HONEY BUN | MUFFIN | Winner |
|---|---|---|---|
| Calories | 386 cal | 382 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 54.4 g | 58.2 g | |
| Fat | 17.5 g | 16.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUN | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 263 MG | 345 MG |