ICED HONEY BUN vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
ICED HONEY BUN: 3
vs
MUFFINS: 6
(2 ties)
Overview
| Nutrient | ICED HONEY BUN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 366 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 52.6 g | 47.9 g | |
| Fat | 21.1 g | 19.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 316 MG | 324 MG |