ICED GINGERBREAD COOKIES vs HAND DECORATED COOKIES
Nutrition comparison per 100 g serving
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ICED GINGERBREAD COOKIES wins in 6 out of 11 nutrient categories
ICED GINGERBREAD COOKIES: 6
vs
HAND DECORATED COOKIES: 3
(2 ties)
Overview
| Nutrient | ICED GINGERBREAD COOKIES | HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED GINGERBREAD COOKIES | HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED GINGERBREAD COOKIES | HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 375 MG | 83 MG |