ICED COFFEE DRINK vs ELDERBERRY DEFENSE PLANT BASED TONICS

Nutrition comparison per 100 g serving

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ELDERBERRY DEFENSE PLANT BASED TONICS wins in 6 out of 11 nutrient categories

ICED COFFEE DRINK: 3 vs ELDERBERRY DEFENSE PLANT BASED TONICS: 6 (2 ties)

Overview

Nutrient	ICED COFFEE DRINK	ELDERBERRY DEFENSE PLANT BASED TONICS	Winner
Calories	62 cal	31 cal
Protein	1.7 g	0 g
Carbs	12.1 g	7.2 g
Fat	1.0 g	0 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICED COFFEE DRINK	ELDERBERRY DEFENSE PLANT BASED TONICS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICED COFFEE DRINK	ELDERBERRY DEFENSE PLANT BASED TONICS
Calcium, Ca	62 MG	12 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	81 MG
Sodium, Na	44 MG	3 MG

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