ICED COFFEE BEVERAGE vs GINGERADE MATE
Nutrition comparison per 100 g serving
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GINGERADE MATE wins in 4 out of 10 nutrient categories
ICED COFFEE BEVERAGE: 3
vs
GINGERADE MATE: 4
(3 ties)
Overview
| Nutrient | ICED COFFEE BEVERAGE | GINGERADE MATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 28 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 11.7 g | 7.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COFFEE BEVERAGE | GINGERADE MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ICED COFFEE BEVERAGE | GINGERADE MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 6 MG |