ICED COFFEE BEVERAGE vs YERBA MATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ICED COFFEE BEVERAGE: 3
vs
YERBA MATE: 3
(4 ties)
Overview
| Nutrient | ICED COFFEE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 5.8 g | Tie |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COFFEE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COFFEE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 42 MG | 4 MG |