ICED COFFEE vs ULTIMATE MINT ORGANIC YERBA MATE
Nutrition comparison per 100 g serving
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ICED COFFEE wins in 5 out of 10 nutrient categories
ICED COFFEE: 5
vs
ULTIMATE MINT ORGANIC YERBA MATE: 3
(2 ties)
Overview
| Nutrient | ICED COFFEE | ULTIMATE MINT ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 29 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 9.6 g | 6.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COFFEE | ULTIMATE MINT ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ICED COFFEE | ULTIMATE MINT ORGANIC YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |