ICED CINNAMON ROLLS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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ICED CINNAMON ROLLS wins in 5 out of 11 nutrient categories
ICED CINNAMON ROLLS: 5
vs
PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | ICED CINNAMON ROLLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 372 cal | 248 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 53.9 g | 38.9 g | |
| Fat | 14.1 g | 8.9 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CINNAMON ROLLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ICED CINNAMON ROLLS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 88 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 221 MG |