ICED CINNAMON ROLL vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
ICED CINNAMON ROLL: 3
vs
MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | ICED CINNAMON ROLL | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 402 cal | 442 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 54.5 g | 53.5 g | |
| Fat | 18.8 g | 25.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CINNAMON ROLL | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CINNAMON ROLL | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 232 MG | 465 MG |