ICED CINNAMON ROLL vs CINNAMON BUNS
Nutrition comparison per 100 g serving
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CINNAMON BUNS wins in 8 out of 10 nutrient categories
ICED CINNAMON ROLL: 0
vs
CINNAMON BUNS: 8
(2 ties)
Overview
| Nutrient | ICED CINNAMON ROLL | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calories | 402 cal | 275 cal | |
| Protein | 4.5 g | 13.7 g | |
| Carbs | 54.5 g | 52.9 g | |
| Fat | 18.8 g | 2.9 g | |
| Fiber | 1.8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CINNAMON ROLL | CINNAMON BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CINNAMON ROLL | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 232 MG | 431 MG |