ICED CHOCOLATE CAKE vs DONUT GEMS
Nutrition comparison per 100 g serving
Ad 468x60
DONUT GEMS wins in 7 out of 10 nutrient categories
ICED CHOCOLATE CAKE: 1
vs
DONUT GEMS: 7
(2 ties)
Overview
| Nutrient | ICED CHOCOLATE CAKE | DONUT GEMS | Winner |
|---|---|---|---|
| Calories | 441 cal | 417 cal | |
| Protein | 2.9 g | 5 g | |
| Carbs | 63.7 g | 53.3 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CHOCOLATE CAKE | DONUT GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CHOCOLATE CAKE | DONUT GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 314 MG | 433 MG |