ICED CHAI vs GREEN TEA

Nutrition comparison per 100 g serving

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GREEN TEA wins in 5 out of 10 nutrient categories

ICED CHAI: 4 vs GREEN TEA: 5 (1 ties)

Overview

Nutrient	ICED CHAI	GREEN TEA	Winner
Calories	54 cal	33 cal
Protein	1.3 g	0 g
Carbs	10.4 g	8.3 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICED CHAI	GREEN TEA	Winner
Vitamin C, total ascorbic acid	0.5 MG	7.5 MG

Mineral	ICED CHAI	GREEN TEA
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	4 MG	25 MG

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