ICED CHAI vs RASPBERRY ROCKS
Nutrition comparison per 100 g serving
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RASPBERRY ROCKS wins in 7 out of 14 nutrient categories
ICED CHAI: 5
vs
RASPBERRY ROCKS: 7
(2 ties)
Overview
| Nutrient | ICED CHAI | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 14 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 187.5 g | 3.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CHAI | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Pantothenic acid | 0 MG | 3.4 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CHAI | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 125 MG | 19 MG |