ICED CHAI vs CIDER

Nutrition comparison per 100 g serving

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ICED CHAI wins in 6 out of 10 nutrient categories

ICED CHAI: 6 vs CIDER: 2 (2 ties)

Overview

Nutrient	ICED CHAI	CIDER	Winner
Calories	50 cal	50 cal	Tie
Protein	1.3 g	0.4 g
Carbs	9.2 g	11.7 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICED CHAI	CIDER	Winner
Vitamin C, total ascorbic acid	0.5 MG	6.2 MG

Mineral	ICED CHAI	CIDER	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	4 MG	0 MG

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