ICED BROWNIES vs CINNAMON SWIRL DONUTS
Nutrition comparison per 100 g serving
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CINNAMON SWIRL DONUTS wins in 7 out of 10 nutrient categories
ICED BROWNIES: 2
vs
CINNAMON SWIRL DONUTS: 7
(1 ties)
Overview
| Nutrient | ICED BROWNIES | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Calories | 457 cal | 388 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 67.4 g | 48.2 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED BROWNIES | CINNAMON SWIRL DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 224 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 283 MG | 518 MG |