ICED BREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 10 out of 14 nutrient categories

ICED BREAD: 2 vs WHITE HOT DOG BUNS: 10 (2 ties)

Overview

Nutrient	ICED BREAD	WHITE HOT DOG BUNS	Winner
Calories	300 cal	282 cal
Protein	6.7 g	7.7 g
Carbs	60 g	51.3 g
Fat	3.3 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICED BREAD	WHITE HOT DOG BUNS	Winner
Folate, total	80 UG	0 UG
Niacin	4 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICED BREAD	WHITE HOT DOG BUNS
Calcium, Ca	67 MG	90 MG
Iron, Fe	2.4 MG	2.8 MG
Sodium, Na	383 MG	462 MG

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