ICEBERG GARDEN SALAD vs BUTTER, PLUS!

Nutrition comparison per 100 g serving

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BUTTER, PLUS! wins in 4 out of 12 nutrient categories

ICEBERG GARDEN SALAD: 2 vs BUTTER, PLUS!: 4 (6 ties)

Overview

Nutrient	ICEBERG GARDEN SALAD	BUTTER, PLUS!	Winner
Calories	18 cal	18 cal	Tie
Protein	1.2 g	1.2 g	Tie
Carbs	3.5 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICEBERG GARDEN SALAD	BUTTER, PLUS!	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ICEBERG GARDEN SALAD	BUTTER, PLUS!
Calcium, Ca	26 MG	47 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	182 MG	0 MG
Sodium, Na	24 MG	6 MG

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