ICEBERG GARDEN vs BRAEBURN
Nutrition comparison per 100 g serving
Ad 468x60
ICEBERG GARDEN wins in 7 out of 11 nutrient categories
ICEBERG GARDEN: 7
vs
BRAEBURN: 2
(2 ties)
Overview
| Nutrient | ICEBERG GARDEN | BRAEBURN | Winner |
|---|---|---|---|
| Calories | 18 cal | 54 cal | |
| Protein | 1.2 g | 0.4 g | |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICEBERG GARDEN | BRAEBURN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 2 MG |
Minerals
| Mineral | ICEBERG GARDEN | BRAEBURN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 24 MG | 0 MG |