ICE POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE POPS: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE POPS	ICE CREAM	Winner
Calories	27 cal	250 cal
Protein	0 g	4.4 g
Carbs	5.6 g	27.9 g
Fat	0 g	13.2 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE POPS	ICE CREAM
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	8 MG	0 MG
Sodium, Na	13 MG	74 MG

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