ICE POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE POPS: 4 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	ICE POPS	ICE CREAM	Winner
Calories	73 cal	261 cal
Protein	0 g	3.5 g
Carbs	18.2 g	32.2 g
Fat	0 g	13.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	65.5 MG	0 MG

Mineral	ICE POPS	ICE CREAM	Winner
Calcium, Ca	0 MG	130 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	96 MG

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