ICE POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 8 out of 13 nutrient categories

ICE POPS: 3 vs ICE CREAM: 8 (2 ties)

Overview

Nutrient	ICE POPS	ICE CREAM	Winner
Calories	53 cal	224 cal
Protein	0 g	3.0 g
Carbs	12.9 g	23.9 g
Fat	0 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE POPS	ICE CREAM	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG

Mineral	ICE POPS	ICE CREAM
Calcium, Ca	0 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	0 MG	119 MG
Potassium, K	0 MG	194 MG
Sodium, Na	6 MG	127 MG

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