ICE POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE POPS: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE POPS	ICE CREAM	Winner
Calories	41 cal	208 cal
Protein	0 g	5.7 g
Carbs	14.4 g	17.0 g
Fat	0 g	13.2 g
Fiber	2.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	ICE POPS	ICE CREAM	Winner
Calcium, Ca	2 MG	189 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	10 MG	93 MG

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