ICE POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

ICE POPS: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	ICE POPS	ICE CREAM	Winner
Calories	75 cal	227 cal
Protein	0 g	4.6 g
Carbs	18.9 g	24.6 g
Fat	0 g	15.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	170.4 MG	1.1 MG

Mineral	ICE POPS	ICE CREAM	Winner
Calcium, Ca	0 MG	91 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	60 MG	64 MG

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