ICE CREAM WITH COOKIE BITS vs FROZEN DAIRY DESSERT

Nutrition comparison per 100 g serving

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ICE CREAM WITH COOKIE BITS wins in 7 out of 14 nutrient categories

ICE CREAM WITH COOKIE BITS: 7 vs FROZEN DAIRY DESSERT: 4 (3 ties)

Overview

Nutrient	ICE CREAM WITH COOKIE BITS	FROZEN DAIRY DESSERT	Winner
Calories	239 cal	172 cal
Protein	3.0 g	3.5 g
Carbs	31.3 g	29.3 g
Fat	10.5 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM WITH COOKIE BITS	FROZEN DAIRY DESSERT	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM WITH COOKIE BITS	FROZEN DAIRY DESSERT
Calcium, Ca	119 MG	103 MG
Iron, Fe	0.5 MG	0 MG
Phosphorus, P	90 MG	0 MG
Potassium, K	209 MG	164 MG
Sodium, Na	134 MG	78 MG

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