ICE CREAM WITH COOKIE BITS vs PREMIUM ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM WITH COOKIE BITS wins in 8 out of 14 nutrient categories

ICE CREAM WITH COOKIE BITS: 8 vs PREMIUM ICE CREAM: 3 (3 ties)

Overview

Nutrient	ICE CREAM WITH COOKIE BITS	PREMIUM ICE CREAM	Winner
Calories	239 cal	221 cal
Protein	3.0 g	2.9 g
Carbs	31.3 g	27.9 g
Fat	10.5 g	10.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM WITH COOKIE BITS	PREMIUM ICE CREAM	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM WITH COOKIE BITS	PREMIUM ICE CREAM
Calcium, Ca	119 MG	88 MG
Iron, Fe	0.5 MG	0 MG
Phosphorus, P	90 MG	0 MG
Potassium, K	209 MG	0 MG
Sodium, Na	134 MG	51 MG

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