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ICE CREAM vs GELATO

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs GELATO: 3 (2 ties)

Overview

Nutrient	ICE CREAM	GELATO	Winner
Calories	174 cal	189 cal
Protein	3.5 g	2.8 g
Carbs	17.4 g	27.4 g
Fat	11.6 g	10.4 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	GELATO	Winner
Calcium, Ca	116 MG	104 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	151 MG	151 MG	Tie
Sodium, Na	76 MG	47 MG

ICE CREAM Nutrition Facts GELATO Nutrition Facts Compare Other Foods

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