ICE CREAM vs GELATO BARS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO BARS wins in 5 out of 11 nutrient categories
ICE CREAM: 3
vs
GELATO BARS: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 23.4 g | 26.2 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 78 MG | 77 MG |