ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 2
vs
REDUCED FAT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 235 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 20.2 g | 30.9 g | |
| Fat | 16.3 g | 11.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 140 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 171 MG | 268 MG | |
| Sodium, Na | 58 MG | 93 MG |