ICE CREAM vs HANDMADE GELATO

Nutrition comparison per 100 g serving

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HANDMADE GELATO wins in 4 out of 10 nutrient categories

ICE CREAM: 2 vs HANDMADE GELATO: 4 (4 ties)

Overview

Nutrient	ICE CREAM	HANDMADE GELATO	Winner
Calories	224 cal	224 cal	Tie
Protein	3.0 g	3.5 g
Carbs	20.9 g	21.2 g
Fat	13.4 g	14.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	HANDMADE GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	HANDMADE GELATO
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	45 MG	47 MG

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